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Let's fight Diabetes together Five tips:
1. Losing weight reduces the risk of diabetes 2. Be more physically active 3. Eat healthy plant foo4. Eat healthy fats: Nuts, seeds, fish. 5. Skip fad diets and make healthier choices
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Health Promotion
The IHS Health Promotion and Disease Prevention (HPDP) Initiative aims to improve American Indian and Alaska Native health by enhancing preventive efforts at local, regional, and national levels. HPDP develops and implements effective health promotion and chronic disease prevention programs in order to increase the health of individuals, families, and communities across Indian country. The HPDP initiative concentrates on five primary focus areas:
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Diabetes
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Nutrition
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Obesity
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Physical Activity and Exercise
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Tobacco Cessation
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The date your coverage begins.
American Indian/Alaska Native children have at an increased risk for obesity, type 2 diabetes and dental cavities, all of which can have serious, lifelong effects. The Indian Health Service health education and head start programs collaborate with local school systems that educate Native American and Alaska Native students.
Learn more about School Health Education.
Healthy Eating
Healthy eating is important for people of all ages, but it is especially critical for the growth and development of infants and young children. Healthy eating not only helps children feel good physically and mentally, but it also helps them to do well in school.
Physical Activity
Regular physical activity is a vital part of staying healthy, from birth through adulthood. Physical activity is any movement of the body that uses energy. Due to the increase in obesity and type 2 diabetes in American Indian and Alaska Native (AI/AN) populations, physical activity is even more important to AI/AN children. Early childhood is the ideal time to teach active lifestyles to children and provide good examples of healthy behaviors. It's up to parents, educators and health professionals to help our AI/AN children learn behaviors that will keep them healthy and happy..